creyes@reyesperformanceinstitute.com

About creyes@reyesperformanceinstitute.com

This author has not yet filled in any details.
So far creyes@reyesperformanceinstitute.com has created 14 blog entries.
  • Pickleball player going for a ball

Pickleball and Physical Therapy – A Perfect Partnership

2025-06-03T17:47:07+00:00

As more players hit the courts, many are discovering that the sport's quick lateral movements, sudden stops, varying competitive intensity, and repetitive motions can lead to an elevated injury risk, especially without proper conditioning and recovery. Whether you're a beginner or a seasoned player, partnering with a physical therapist can not only rehabilitate injuries, but reduce their likelihood of recurring while impacting performance and physical readiness. Find out how.

Pickleball and Physical Therapy – A Perfect Partnership2025-06-03T17:47:07+00:00

Physical Therapy: The Cornerstone of Sports Performance and Personal Training

2025-03-13T17:20:23+00:00

Integrating physical therapy (PT) into training programs can significantly enhance athletic performance, prevent injuries, and accelerate recovery. PT is no longer just for rehabilitation after injury—it is a proactive tool that ensures athletes and clients move efficiently, reduce injury risk, and achieve long-term success in their fitness journeys. Guest Post by John Cioffredi, Community Strength Austin

Physical Therapy: The Cornerstone of Sports Performance and Personal Training2025-03-13T17:20:23+00:00

How You Can See A Physical Therapist Without A Referral

2025-03-12T02:29:44+00:00

Direct Access is the process in which a prospective patient can seek out a physical therapist (PT) without needing a referral from a doctor (MD, orthopedic, primary care). Instead of waiting to see a prospective doctor, you can schedule an appointment to see a physical therapist and begin treatment at your initial evaluation.

How You Can See A Physical Therapist Without A Referral2025-03-12T02:29:44+00:00
  • People performing a dynamic warm-up.

What’s with all the Racquet?? – The Importance and Benefits of Dynamic Warm Ups Prior to Tennis/Pickleball Play

2025-01-29T19:50:14+00:00

Dynamic warm ups are extremely important to reduce risk of injury in any sport. Here are 10 warm ups you can do before playing pickleball or tennis.

What’s with all the Racquet?? – The Importance and Benefits of Dynamic Warm Ups Prior to Tennis/Pickleball Play2025-01-29T19:50:14+00:00

Understanding Performance Optimization

2024-10-16T16:52:43+00:00

In sports, performance optimization can be the difference between winning and losing. It enables athletes to maximize their strength, speed, and agility, allowing them to perform at their best consistently. Optimization ensures smoother, more efficient movements for everyday activities as well, reducing the risk of injury and enhancing the ability to carry out tasks easily.

Understanding Performance Optimization2024-10-16T16:52:43+00:00
Go to Top