Tips & tricks

How You Can See A Physical Therapist Without A Referral

2025-03-12T02:29:44+00:00

Direct Access is the process in which a prospective patient can seek out a physical therapist (PT) without needing a referral from a doctor (MD, orthopedic, primary care). Instead of waiting to see a prospective doctor, you can schedule an appointment to see a physical therapist and begin treatment at your initial evaluation.

How You Can See A Physical Therapist Without A Referral2025-03-12T02:29:44+00:00
  • Winning the Hydration Game

Winning the Hydration Game: Essential Tips for Athletes to Stay Hydrated During Sports Performance

2024-09-26T16:23:12+00:00

Hydration is a critical component of any sports performance or physical activity. Dehydration can lead to decreased performance, muscle cramps, fatigue, and even heat exhaustion. With summer approaching, it's important to discuss how to stay hydrated during exercise and sport. In this blog post, we'll discuss the warning signs of dehydration and heat-related illness, and what to do if you or someone on your team starts to experience them.

Winning the Hydration Game: Essential Tips for Athletes to Stay Hydrated During Sports Performance2024-09-26T16:23:12+00:00
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